Havening Therapy

Book your appointment today to experience rapid emotional relief and deep nervous system regulation.

Book Your Havening Session Now!

Havening uses gentle touch and sensory techniques to disrupt traumatic memory patterns stored in the brain.

Ideal for anyone experiencing anxiety, PTSD, emotional overwhelm, or chronic stress - even if traditional talk therapy hasn’t worked.

Feel safe, grounded, and emotionally free — often within your first session

Ideal For: Trauma, anxiety, emotional triggers, stress-related symptoms

Length: 60 minutes

Cost: €80 per session

Includes: Guided havening technique + integration tools

Results: Emotional release, nervous system reset, long-term relief from past experiences

100% 5 Star Google Reviews | More than 100 Lives Changed

"The healing I received was truly life-changing. Bernice is so kind and such a beautiful soul — I can’t recommend her enough!"

"From the moment I walked in, I felt at ease. I left feeling like a new woman — finally able to manage my anxiety better."

Amy F.

"Bernice has a phenomenal gift. I feel the best I have in years — nourished, awakened, and truly seen."

"Such a powerful workshop — filled with healing and support. If you’re struggling with anxiety, trauma, or depression, start your journey here."

"I walked in feeling overwhelmed and left feeling lighter, clearer, and more in control. Bernice’s sessions are unlike anything else I’ve tried."