Explore Our Services
Kinesiology
A personalised therapy using muscle testing to detect imbalances and support emotional, nutritional, and physical wellbeing.
Bio Energy Therapy
A holistic technique that clears energetic blockages to support the body’s natural healing and boost immune response
Lymphatic Drainage Therapy
A detoxifying treatment that stimulates lymph flow to reduce swelling, enhance circulation, and promote recovery.
Access Bars
A non-invasive therapy using 32 head points to release limiting beliefs, reduce stress, and restore mental clarity.
Havening Therapy
A psychosensory method that rewires trauma responses, helping to reduce anxiety, PTSD, and emotional distress—fast.
Sound Therapy
A soothing treatment that uses vibrational frequencies to release emotional blocks and restore nervous system balance.
Rahanni Teacher & Practitioner Workshops
Get attuned to Rahanni energy in this one-day workshop and unlock a deeper level of spiritual healing.
Learn to channel high-vibration energy to release emotional blocks, raise consciousness, and support healing in yourself and others.
Nervana Wellness Holistic Massage Package
Save while accelerating your healing journey.
Our expert-curated bundles combine deep stretch, detox, and advanced recovery treatments — designed to relieve tension, reduce inflammation, and restore balance faster.
Need a Guided Path to Recovery?
Struggling with chronic pain or fatigue?
Want to feel better, but not sure where to start — or what you even need?
Let’s take the guesswork out of it.
Book your free 15-minute phone consultation and get a personalised recovery plan, mapped just for you.
ABOUT US
Meet Bernice, Founder of Nervana Wellness
With over a decade of experience in holistic therapy, kinesiology, and muscle testing, Bernice has helped 100+ clients across Ireland and the UK find relief from chronic pain, fatigue, and emotional stress.
At Nervana, her approach is rooted in understanding the
whole person — not just symptoms — and building personalised recovery plans that work.
- Deeply personalised care
- Root-cause Focused therapy
- Trusted by 100+ happy clients
Nervana Wellness Packages
Invest in Long-Term Relief & Save with a Wellness Package
A personalised therapy using muscle testing to detect imbalances and support emotional, nutritional, and physical wellbeing.
3-in-1 Stretch + Red Light Therapy
Combines deep cellular stretch, red light healing, and nervous system support in each session.
5x Pressodynamic Lymphatic Package
Flush toxins, reduce inflammation, and support circulation with 5 relaxing lymphatic sessions.
STILL NOT SURE?
Frequently Asked Questions
We offer a range of holistic therapies including Kinesiology, Bio Energy Therapy, Sound Therapy, Lymphatic Drainage, Havening, Access Bars, and Wellness Packages. Each is designed to target root causes of stress, pain, or imbalance — not just symptoms.
If you're unsure where to start, we recommend booking a free 15-minute phone consultation. We'll assess your needs and guide you toward the most effective path.
No referral is needed. Our therapies are open to anyone seeking relief from physical, emotional, or energetic imbalances.
Yes, our therapies are safe and non-invasive. During your consultation or first session, we’ll assess any conditions or limitations to personalise your treatment.
Session lengths vary depending on the therapy. Each session includes a combination of assessment, hands-on treatment, and personalised guidance to support your healing journey. Full details are available on each service page.
Nervana Wellness Centre is based at 43B Shandon Street, Cork T23 PN40.
We operate by appointment only to ensure personalised care and adequate time for each session. Same-day appointments may be available — please call or check online.
You’ll begin with a brief intake and discussion of your goals or challenges. Based on this, we’ll use appropriate therapies (e.g., muscle testing, energy work, etc.) to begin your healing plan.
Cancellations or reschedules must be made at least 24 hours in advance. Missed appointments or short-notice changes may result in the loss of your deposit.
Yes! We offer discounted Wellness Bundles and Packages that combine multiple sessions for maximum results — and savings.